It’s time for this holiday season to finally be different.
Instead of a holiday season filled with fights, friction, and never-ending tension, you get love, care, and real connection (you thought was never coming back).
I have the perfect tool for you:
The Holiday Connection Challenge is a 10-day challenge that helps you not fight and ruin your holidays and actually feel connected instead.
Link Here
The holidays are full of activities, excitement, stress, and everything in between. The last thing you want to be doing on top of it all is fighting with your spouse and yet so many people are. Clients constantly tell me that nothing ruins their mood, holidays, or experience more than constant conflict with their spouse.
Why This Works
How the Holiday Connection Challenge Works
I know this might feel like another thing on your plate around the holidays, but I promise you no to-do list or support will make a difference if you don’t have a solid partnership in place.
Let this be the thing that makes absolutely everything easier.
Let this holiday challenge take things off your plate. I’ll give you EXACTLY what to do to build connection and feel on the same team without you having to navigate it on your own.
Backed by science…you’ll get my almost 20 years of experience as a PhD psychologist and marriage expert of what works (and what doesn’t)
❤️One reflection question to get you on the same page
❤️One short action (5 minutes or less) proven to help you get on the same team
❤️A short paragraph on the results you can expect to see so you understand the rationale and science behind my madness🤪
❤️A halfway point check-in to ensure you are on the right track and actually getting traction and seeing shifts inside your relationship (and also how to pivot if you aren’t).
What You Will Experience in 10 Days
Get the support you need to make the holidays magical for all of you.
HOLIDAY CONNECTION CHALLENGE:
10 DAYS TO FIGHT LESS AND FEEL SUPPORTED
What if I told you that you and your spouse actually had something working against you that wasn’t each other? It was all the systemic stress that comes with the holidays and having kids combined. There are so many opportunities for misunderstandings and disconnections during the holiday season and I don’t want that for you.
You want to feel supported with your to-do list, but also recognize you for everything you are putting in to make this holiday season perfect for your family. It takes a lot to bring that holiday magic and you don’t want to feel alone at the end of it all. The systemic stress that wrecks connection is never higher than during the holiday season and I want to give you the tools to attack it so you can just focus on enjoying time with your family.
You don’t want to be told that you should just care less or do less, but feel like you have a teammate in it with you.
You want the holiday season to actually feel magical. You want it to be memories you’ll cherish forever. You want it to be something you’re looking forward to next year instead of dreading. This is your children’s only childhood and you don’t want to miss this special time because you are fighting or pretending to be ok, even when you aren’t.
HAVE QUESTIONS?
This system is designed to be as succinct as possible to give you fast results. It is also designed to be able to be completed at your own pace at times that work best for you. I tried to design it to be about 30 minutes per week. There truly is no “perfect” way to do this system. Spending any time on it at all is going to move you closer together and be productive for your marriage. You don’t have to finish all the cards before you start to see results.
It’s designed to take you less than 5 minutes each day but bring MUCH bigger results that you feel in so many other ways.
It can be frustrating that your spouse doesn’t want to participate. And…this challenge was designed to help bring you results even if one partner chooses not to participate.
Since it is such a low commitment and you are getting the daily reminder emails with the halfway point check-in, I’m hoping this will be an easy thing to carry out, even during a busy time.
SIGN UP HERE
Let’s make sure this holiday season is ACTUALLY merry and bright for you and your spouse. With just one clear action and instant results.
Who am I?
I’m Dr. Lindsay Cavanagh, a psychologist, marriage expert, and mom. For almost 20 years, I’ve helped couples move from disconnection to deep, lasting partnership.
And I’ve lived it, too. After having kids, my marriage felt like a constant misfire—we were surviving, but not connecting. We had love, but it felt buried under tasks, tension, and total exhaustion.
What changed wasn’t a huge breakthrough. It was small, intentional systems for staying close. The kind I now use with clients every day.
If your relationship feels off track, this is your way back in. You don’t have to settle for just co-existing. You can feel like partners again.